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Step aside peanuts, edamame are the new beer nuts. They are fun to pop, taste great and they're good for you, too. Even better, these soy bean snacks are cinch to prepare. Edamame (say ed-a-ma-me) is the Japanese word for "beans on a branch." Further defined, edamame are soy beans that are harvested early as a vegetable rather than ripening into what is considered a grain crop. If you can't find bags of frozen edamame in your grocer's vegetable freezer section, look for them in the natural foods frozen section. For the recipe below be sure to get the type that are still in the shell, or pod. Shelled edamame are also worth investigating. Quick and as easy to prepare as any other frozen vegetable, green soy beans are something new to toss into soups and salads. The
somewhat nutty flavor of edamame often appeals to those who say they don't care for peas and/or lima beans. This recipe is the ideal time to sample some of the different types of salts we find on the market lately. Fleur de Sel, said to be the finest, is better suited to using as a garnish rather than hidden within a recipe. Grey salt from coastal France or the pink salt from Hawaii are other interesting options. I got my hands on some Welsh smoked salt that adds another flavor dimension to this unusual snack. Steamed edamame pods are a fun finger food. The pod itself is tough and inedible so you literally pop the beans into your mouth. Do this by pinching the edge of the beans that you can feel through the pod, hold it close to your lips and apply enough pressure to send them flying into your mouth.
Discard the pod and lick your salty fingers. It's lots of fun. Just be sure to explain all of this to the uninitiated. Most people's first impulse is to bite right into the pod turning it into an unpleasant experience. Take it from me, I learned the hard way. Steamed Edamame Pods Set up the process that works best for steaming in your kitchen. This could be a steamer basket, fitted pot or simply a metal colander set over a pan of boiling water. 1 bag (12 ounces) frozen edamame in the shell 2 teaspoons sea salt, smoked if desired
Place the frozen edamame into the basket of the steamer and set over boiling water. Cover tightly; steam for 5 minutes. Remove from heat. Sprinkle the salt over the pods; toss to coat. Transfer to a serving dish. Serve warm with a second, empty dish for discarding the pods.
Makes about 4 servings.
Beyond Onion Dip
There's more to making a great chip or veggie dip than tearing open a pouch of onion soup mix, but not much more. With a few fresh ingredients on hand you can create a dip with zip in no time. You probably have several of the ingredients on hand for the recipe below. A couple of green onions plus some sour cream and mayonnaise are often found lurking in refrigerators. Grab a can of chipotles, a block of Monterrey Jack cheese with chile peppers and you are on your way. You do have ground cumin, right? If a chile pepper based dip sounds too adventurous for your crowd, you could
replace the adobo sauce and cumin with fresh herbs like dill and chives. Switch the pepper-jack cheese to a creamy cheese like Muenster or havarti. Once your dip is prepared, punch up the presentation by providing an unusual assortment of "dippers." Instead of, or in addition to, the typical chips, carrots and celery, consider pita chips or an assortment of gourmet crackers. Explore the produce aisle for new vegetables to dip. Try slices of fennel bulb, fresh edible pea pods and mild (sometimes called "sweet") chile peppers. Chipotle-Jack Dip Canned chipotles are available in the ethnic food aisle of
most supermarkets. After opening, transfer the contents to a small covered container and store in the refrigerator. They will keep for months. 2 small green onions, sliced (both whites and greens) about 3 Tablespoons 3/4 cup sour cream 1/4 cup mayonnaise 3/4 teaspoon adobo sauce from canned chipotles 1/4 teaspoon ground cumin 1/4 teaspoon salt 4 ounces (1 1/2 cups) shredded pepper-jack cheese In a small bowl, mix together the green onions, sour cream,
mayonnaise, adobo sauce, cumin and salt. Stir in the shredded cheese. Allow to sit for about 15 minutes to develop flavors. Taste for seasonings; adjust as necessary. Serve with potato and tortilla chips or fresh veggies.
Makes 1 1/2 cups. |